Breakdown of the large group sessions

 Week 1. Understanding feelings

• Overcoming anxiety and creating calm in the classroom

• Recognise, identify and describe their feelings

• Understanding the brain of anxiety and stress

Week 2. Developing empathy

• I see you, You see me – affirming the feelings of others as well as my own

• Understand the impact their words and actions have on others

• Identifying the pressures that influence interactions

Week 3. Building resilience

• Bouncing back – Standing strong

• The effects of changing situations on relationships and responsibilities

• Identify personal qualities that contribute to a sense of worth in school and home